Class Timetable
Gym & Pool based
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 9:00am Over 60s A circuit class focussing on balance, co-ordination and mobility | 7:15am HIIT A morning motivator to get your pumped for the day ahead | 9:00am Over 60s A circuit class focussing on balance, co-ordination and mobility | 7:15am HIIT A morning motivator to get your pumped for the day ahead | 9.00am – 9.30am Yoga A gentle introduction to yoga aimed at all ages and level | |
| 7:00pm Quad Killa Circuits class focused on legs |
Monday – Sunday
Boxing Fitness (1-1 or small group) Personal Training Sessions